Summer Tips for Managing Eczema in Toddlers and Young Kids

Summer brings sunshine, outdoor fun—and for kids with eczema, a few extra challenges. Heat, sweat, sunscreen, and even chlorine can trigger flare-ups in children. The good news? With a few smart strategies, you can help your child enjoy the season comfortably.

Here are some tips for how to care for sensitive skin during the warmer months (**you should always discuss with your pediatrician on what routines and products are best for your child**):

☀️ 1. Keep Cool and Comfortable

Sweating is one of the most common eczema triggers in warm weather.
Tip: Dress your child in lightweight, breathable clothes like cotton and avoid overheating. Stick to shaded play areas during peak sun hours.

🧴 2. Stick to a Skincare Routine

Daily baths in lukewarm water followed by a thick, fragrance-free moisturizer can prevent flare-ups.
Pro Tip: Apply moisturizer within 3 minutes of bathing to lock in hydration. Use an ointment or cream—not a lotion.

🧼 3. Choose Sunscreen Wisely

Some sunscreens can irritate sensitive skin. Try and avoid those with irritants such as added fragrances. Oftentimes, mineral based sunscreens are better tolerated by those with sensitive skin. Some even find that zinc containing sunscreens can actually be soothing to inflamed flaring skin. 
Tip: Do a patch test with any new skincare product first.

🏊 4. Handle Pool Time with Care

Chlorine can dry and irritate eczema-prone skin.
Tip: Rinse your child with clean water immediately after swimming and apply moisturizer. Consider applying a thin layer of barrier cream before they get in the pool.

🎒 5. Build an Eczema-To-Go Kit

Whether at the park or the beach, be ready with your essentials.
Pack: Moisturizer, sunscreen, gentle wipes, hat, water bottle, and extra clothes.

🧸 Bonus Tip: Use Play to Reduce Stress

Stress can also be an eczema trigger—even in kids. Use calming routines and tools, like Carabie’s eczema-themed bunny helps kids understand their skin condition through play and storytelling.

You’re doing great, parent! With consistency and a bit of planning, you can help your child feel more comfortable, confident, and ready for summer fun.

Medical Disclaimer:

The information provided on this website (including but not limited to text, graphics, images, videos, and other material) is for general informational purposes only and is not a substitute for professional medical advice or treatment. You should not use the information on this website for diagnosing or treating any health problem. Always consult with a qualified healthcare provider before making any changes to your healthcare regimen.